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Tag: water

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FIVE SUPERFOODS THAT ENERGIZE YOUR BODY

  • by djcgold
  • Posted on July 8, 2021April 14, 2022

It seems like in today’s fast-paced-world, we are always looking for that thing that is…

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  • #health

Hydration Benefits

  • by djcgold
  • Posted on January 18, 2021January 27, 2021

Our bodies are nearly 60% water. Our heart and brain are nearly 75% water and…

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  • DIET

Eating Healthy Fats

  • by djcgold
  • Posted on January 1, 2021February 15, 2021

For decades we did everything we could to cut fat out of our diet. The…

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