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Tag: superfoods

  • DIET

Why Sugar Makes You Fat

  • by djcgold
  • Posted on April 13, 2022

The statement ‘ why sugar makes you fat’ seems harsh, but its the sad reality.…

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  • DIET

How Smoothies Can Help You Eat Better And Lose Weight

  • by djcgold
  • Posted on October 29, 2021January 21, 2023

We all know that to lose weight we have to eat less and most importantly…

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  • #health

Benefits of Apple Cider Vinegar and Honey

  • by djcgold
  • Posted on September 2, 2021

The health benefits delivered by natural foods like apple cider vinegar (ACV) and honey are…

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  • #health

Superfoods For Gut Health

  • by djcgold
  • Posted on July 31, 2021April 13, 2022

The human gut is home to billions of micro-organisms, and the population of bacteria in…

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  • #health

FIVE SUPERFOODS THAT ENERGIZE YOUR BODY

  • by djcgold
  • Posted on July 8, 2021April 14, 2022

It seems like in today’s fast-paced-world, we are always looking for that thing that is…

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  • #health

Eat Your Greens : Growing Salad Bowls

  • by djcgold
  • Posted on May 14, 2021

Salads make great summer meals and are a tasty addition to your lunchbox or dinner…

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  • #health

How Superfoods Can Help Your Body

  • by djcgold
  • Posted on May 2, 2021May 2, 2021

Recent dietary research has uncovered different nutrient-dense foods that time and again promote good overall…

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  • DIET

How To Juice Cleanse

  • by djcgold
  • Posted on April 13, 2021

Juice cleansing is a form of detox and fasting in which you only drink juice…

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  • DIET

How to make a Great Smoothie

  • by djcgold
  • Posted on February 22, 2021January 21, 2023

In this day and age where eating healthy has become so important, so many people…

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  • #health

How Eating Healthy Reduces Stress

  • by djcgold
  • Posted on February 7, 2021April 18, 2022

Today we’re under an extremely high volume of stress. Our bodies can only withstand so…

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