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Tag: healthy

  • DIET

How To Eat Whole Foods To Lose Weight

  • by djcgold
  • Posted on September 1, 2022September 2, 2022

When it comes to diets, there are a lot of different options out there. The…

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  • DIET

Does Dieting Reduce Appetite?

  • by djcgold
  • Posted on May 18, 2022

Disclaimer : before pursuing a dietary change please seek the advice of your primary physician.…

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  • Mental Health

Boost Your Mental Health In 5 Ways

  • by djcgold
  • Posted on April 18, 2022April 18, 2022

Scientists tell us there are certain things we can do to improve our mental wellbeing.…

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  • #health

What is Kombucha?

  • by djcgold
  • Posted on April 16, 2022April 16, 2022

Kombucha is a fermented tea that contains a symbiotic culture of acetic acid bacteria and…

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  • DIET

Why Sugar Makes You Fat

  • by djcgold
  • Posted on April 13, 2022

The statement ‘ why sugar makes you fat’ seems harsh, but its the sad reality.…

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  • DIET

How To Lose Belly Fat Naturally

  • by djcgold
  • Posted on February 23, 2022April 13, 2022

When you think about how to lose belly fat  naturally, it can seem overwhelming. There’s…

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  • DIET

How Smoothies Can Help You Eat Better And Lose Weight

  • by djcgold
  • Posted on October 29, 2021January 21, 2023

We all know that to lose weight we have to eat less and most importantly…

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  • #health

Benefits of Apple Cider Vinegar and Honey

  • by djcgold
  • Posted on September 2, 2021

The health benefits delivered by natural foods like apple cider vinegar (ACV) and honey are…

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  • #health

Superfoods For Gut Health

  • by djcgold
  • Posted on July 31, 2021April 13, 2022

The human gut is home to billions of micro-organisms, and the population of bacteria in…

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  • #health

FIVE SUPERFOODS THAT ENERGIZE YOUR BODY

  • by djcgold
  • Posted on July 8, 2021April 14, 2022

It seems like in today’s fast-paced-world, we are always looking for that thing that is…

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