Stress is arguably one of the most silent killers on the planet, largely because people…
Advocates of homeschooling use the lack of socialization of some children in public schools as…
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Aging gracefully means being as healthy as you can be for as long as possible. …
We are aware how a healthy diet helps strengthen the body. Aromatherapy works to heal…
This is an article from Mike Geary, Certified nutritionist and personal trainer . He’s the…
Below is an article contributed by Mike Geary, the founder of Truth about abs https://bit.ly/2DOPFVLtruthaboutabs…
Metabolism plays a major role in weight loss. Physical activity — such as playing tennis,…
Included in this post are affiliate links to the Cinderella Solution. Its a viable weight…
We live in a world now that’s changing dramatically almost daily. Every day it seems…