Aging gracefully means being as healthy as you can be for as long as possible. …
We are aware how a healthy diet helps strengthen the body. Aromatherapy works to heal…
This is an article from Mike Geary, Certified nutritionist and personal trainer . He’s the…
Below is an article contributed by Mike Geary, the founder of Truth about abs https://bit.ly/2DOPFVLtruthaboutabs…
Metabolism plays a major role in weight loss. Physical activity — such as playing tennis,…
Included in this post are affiliate links to the Cinderella Solution. Its a viable weight…
We live in a world now that’s changing dramatically almost daily. Every day it seems…
When on a weight loss journey, many dieters try their best to speed up their…
Cold pressed juice- that statement evokes the thought of a tall, chilled glass filled with…
Welcome to my little space on the internet. I’m from the smallest island in the…
