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Why Juicing Is Good For You

  • by djcgold
  • Posted on February 26, 2021February 27, 2021

We all know that natural fruit and vegetable juices are good for our health. But…

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  • DIET
  • Featured

How to make a Great Smoothie

  • by djcgold
  • Posted on February 22, 2021

In this day and age where eating healthy has become so important, so many people…

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  • #health
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Why Brain Health Is Important

  • by djcgold
  • Posted on February 15, 2021

The brain is a remarkable and complex organ that serves as the command center for…

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  • DIET
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Cultured Foods For Life!

  • by djcgold
  • Posted on February 11, 2021

Our body requires many things to thrive in optimal health. We are all familiar with…

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  • #health
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How Eating Healthy Reduces Stress

  • by djcgold
  • Posted on February 7, 2021February 7, 2021

Today we’re under an extremely high volume of stress. Our bodies can only withstand so…

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  • #health
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How Tea Helps The Body

  • by djcgold
  • Posted on January 28, 2021

Disclosure: I only recommend products and programs I would use myself and all opinions expressed…

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  • DIET
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Smoothies For Detox and Weight Loss

  • by djcgold
  • Posted on January 28, 2021January 28, 2021

  Disclosure: I only recommend products and programs I would use myself and all opinions…

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  • #health
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Five Key Reasons To Eat Kale Everyday

  • by djcgold
  • Posted on January 26, 2021January 26, 2021

Kale is one of the most nutritious and healthy plants in existence. Fully loaded with…

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  • DIET
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10 DAY MASTER CLEANSE

  • by djcgold
  • Posted on January 22, 2021

Have you ever fasted? The 10 day master cleanse, lemonade diet, lemon detox has been…

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  • #health
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8 Beverages to Boost Your Skin’s Health

  • by djcgold
  • Posted on January 18, 2021January 27, 2021

It often seems that there’s a lot of emphasis placed upon healthy “looking” skin, but…

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  • #health
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Hydration Benefits

  • by djcgold
  • Posted on January 18, 2021January 27, 2021

Our bodies are nearly 60% water. Our heart and brain are nearly 75% water and…

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  • DIET
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Eating Healthy Fats

  • by djcgold
  • Posted on January 1, 2021February 15, 2021

For decades we did everything we could to cut fat out of our diet. The…

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  • #health
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Why is Sugar so Addictive ?

  • by djcgold
  • Posted on December 20, 2020December 20, 2020

When scientists took MRI images of the brains of people consuming sugar and highly addictive…

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Dangers of Low Magnesium Levels

  • by djcgold
  • Posted on December 15, 2020December 20, 2020

Magnesium is an essential mineral needed for the hundreds of biochemical reactions in the human…

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